Infrared rays heat the body directly and the air secondarily. For those who enjoy the “heat bath” experience, but cannot take or do not enjoy traditional saunas, and for those who want to maximize the health benefits of sauna, Far Infrared Sauna is an excellent choice.
An infrared sauna raises the internal body temperature to 101, therefore mimicking a fever. By creating an “artificial fever“ infrared heat has a positive effect on the immune system. Although often misunderstood, fever is a natural healing response of the body. The function of the immune system is increased naturally during a fever, while virus and bacterial growth is slowed, weakening its hold. This helps the body ward off invading organisms. During your sauna session you will also be expelling toxic heavy metals. In a conventional sauna the average person sweats out 3% toxins and 97% water. In an infrared sauna, the average person sweats out 20% toxins and 80% water. The Far Infrared sauna provides up to seven times the detoxifying benefits of a traditional sauna.
BENEFITS OF SAUNA
- Lowers blood pressure
- Alleviates Fibromyalgia pain
- Purifies the skin
- Improves circulation
- Relieves arthritis pain
- Detoxifies the body
- Alleviates Lyme Disease symptoms